It is not uncommon for people to be afraid of the dentist. Like most fears, worries about visiting the dentist are based on myths. It is helpful to be examined and treated by a dentist you trust who has an office in your locale, is sympathetic, and has experience working with nervous or uncomfortable patients.
At Oxford Dental in North Edmonton has a team of friendly professionals who can talk you through your routine or specialized dental appointment, answering any questions and ensuring you feel at ease during your dental treatment.
If you have trouble sleeping before an appointment, or are so afraid that you avoid the dentist altogether, you are not alone.
Dental Anxiety is Common
It has been estimated that more than 10% of the population suffer from dental anxiety and phobia. Many people allow this fear to keep them from taking care of their dental health and they simply avoid visiting the dentist. Don’t let dental troubles progress to more serious problems that require a more invasive solution.
Causes of Anxiety
Most people fear pain, but modern dental technology and techniques are designed to ensure you experience minimal discomfort. Other common causes include a past negative experience, a feeling of helplessness, or embarrassment.
Why Avoiding The Dentist is Risky
Avoiding the dentist can put you at risk for cavities and other serious health problems. Did you know that poor dental health has been linked to heart disease and other systemic issues? Taking care of your teeth is more important than you may think.
How to Conquer Your Fear
It’s important to remind yourself that visiting the dentist is a proactive step toward taking control of your health. Here are a few techniques to help you feel more comfortable:
- Be Proactive: Remind yourself of the benefits of a healthy mouth and how the experience is beneficial to your overall well-being.
- Choose the Right Team: If you’ve had negative experiences in the past, an office change can make a huge difference. At Oxford Dental, we can help change your perception of dentistry.
In addition, a consistent and effective daily oral hygiene routine is your best defense against dental problems. While understanding your anxiety is the first step, putting a plan into action is the most important part.
- Maintain a consistent oral hygiene routine: Brush twice daily and floss once a day to prevent plaque buildup and protect your oral health.
- Use proper dental products: For the best results, use fluoride toothpaste, a soft-bristled toothbrush, and antibacterial mouthwash.
- Stay hydrated: Drinking water supports saliva production, which helps cleanse your mouth and protect against bacteria.
Ready to Take Control of Your Dental Health?
You don’t have to let fear stop you from getting a healthy smile. Our team at Oxford Dental provides a variety of dental services, from routine checkups to cosmetic dentistry treatments. We are currently accepting new patients and would be happy to help your entire family feel comfortable in the dental chair while you take a proactive approach to your oral health.
Conquer your dental anxiety now. Book your appointment with our dentists in north Edmonton. Give us a call at 780-456-7009 or contact us online.